The sunflower lanyard
is an international symbol used by people with invisible disabilities to signal that they may need extra help, patience or understanding from the outside world. The lanyard is decorated with a recognisable sunflower design and can be worn visibly around the neck. It is designed to allow people with invisible disabilities to communicate their needs without having to explain their situation verbally.

The sunflowers on the sunflower cord are chosen as a symbol because the sunflower represents visibility and hope in a discreet way. The sunflower is an easily recognisable, bright and positive flower that attracts attention in a non-intrusive way. When a person wears the sunflower lanyard with the sunflower design, it signals to those around them that they have an invisible disability and may need extra patience or support.

To get a sunflower lanyard, you need to have an invisible disability or condition that means you need extra help, understanding or patience from those around you. This could be physical, mental or neurological challenges that are not immediately visible to others, but which affect your ability to cope with everyday activities.

There is no medical documentation required to get a sunflower cord and it is up to the
the individual to assess whether they need the cord. It is a voluntary aid that is offered free of charge in many airports, shops and public places. Alternatively, it can be purchased online or in selected stores. The purpose of the lanyard is to make everyday life easier and less stressful for those who need it by signalling a need for extra consideration.

Yes, the sunflower cord has become an internationally recognised symbol of invisible disabilities. It started in the UK but has now spread to many other countries, including Denmark, the US, Canada, Australia and several European countries. This means you can wear the sunflower lanyard when travelling or in international settings and expect people to know what it means.

There are several awareness campaigns, both in Denmark and internationally, that have made people aware of the lanyard and its function. It's still possible that some people don't know about the sunflower lanyard, but its sunflower design is becoming more widespread and recognised.

Many organisations and companies in Denmark and internationally recognise the sunflower cord as a symbol of invisible disabilities. This includes airports, supermarkets, public transport and hospitals. These places have often trained their staff to recognise the cord and to offer discreet assistance or patience to those wearing it.

No, the sunflower lanyard can be worn by both children and adults with invisible disabilities. There is no restriction based on age, so both younger and older people can benefit from the lanyard. For children, it can be a great help for parents as the lanyard signals that the child may need special consideration without parents having to constantly explain the child's condition.

An invisible disability is a physical, mental or neurological condition that is not necessarily visible to the naked eye, but can affect a person's quality of life and ability to perform daily activities. This can range from chronic diseases such as fibromyalgia, sclerosis or diabetes, to mental health challenges such as anxiety or depression. Because these conditions are not visible, it can be difficult for those around them to realise that a person needs help or special consideration, which is where the sunflower lanyard can make a big difference.

Colour-coded bands or wristbands: Some choose to use colour-coded bands or wristbands that represent different conditions or needs. For example
green bands can signal mental health, while blue bands can be used to represent autism spectrum disorders.

Stickers or badges: Some people use stickers or badges on their bags, clothing or equipment to communicate their needs. These may be specifically
designed to signal that the wearer needs extra help or patience.

Personalised cards:
Carrying a small card that describes your disability and needs can also be
a way to communicate in situations where it is difficult to explain verbally. This can be particularly useful in social situations or when
interaction with public staff.